1:1 Private Courses

From £ 295

At Bumps & Beginnings, we understand that parenting and feelings about birth can be an overwhelming experience for new parents. Birth preparation is a must, don’t doubt it!

As part of the 1:1 course we will work closely with mother to be and birth partner to create bespoke delivery of Hynobirthing.

We will be flexible on times & dates, perhaps you would like your sessions to be face to face in your own home? Perhaps you would like your sessions over zoom? (or balance of both)

Taught over 3 or 4 sessions or in one day if this is preferable!

My teaching space is Winkfield, Windsor, near ascot.

*Surrey, Middlesex, Berkshire, West London are locations we cover. Please drop me a message to check your area is covered!

At Bumps & Beginnings, our 1:1 courses provide an opportunity to establish a deeper connection with your birth partner, (& us!) We are dedicated to support your progress all the way up to your birth!

Session 1

Introduction of Hypnobirthing

How fear and pain impact labour

How to mentally prepare for a positive birth

Relaxation techniques


Session 2

Practise tools for deeper relaxation

Look at scenarios within the NHS maternity system

To feel confident in your chosen birth preferences


Session 3

How to make informed decisions with confidence

Understanding your due date and why this matters

Importance of practise on your preparation for birth

Understanding the interventions in birth

Applying Hypnobirthing techniques to all births


Session 4

Understanding labour and what to expect during the different phases of labour

Breathing and the importance of this during your birth

Understanding of your birth enviroment, your options, and positions for birth

Writing a birth plan or preferences

The birth partners role and why this is so important

All our courses include

  • Bumps and Beginnings Goodie Bag

  • Hypnobirthing Workbook

  • MP3 Audio scripts

  • Teacher support up to your birth

  • Access to our community

Learn about our other courses

Group Courses

Refresher/ Intensive Course

Want to know more?

Whether you have a question about our courses, or you're interested in learning more about a specific aspect of Hypnobirthing, we're here to help. We are passionate about sharing knowledge and helping families thrive, so don't hesitate to reach out if you want to know more!