1:1 Private Courses
From £ 295
At Bumps & Beginnings, we understand that parenting and feelings about birth can be an overwhelming experience for new parents. Birth preparation is a must, don’t doubt it!
As part of the 1:1 course we will work closely with mother to be and birth partner to create bespoke delivery of Hynobirthing.
We will be flexible on times & dates, perhaps you would like your sessions to be face to face in your own home? Perhaps you would like your sessions over zoom? (or balance of both)
Taught over 3 or 4 sessions or in one day if this is preferable!
My teaching space is Winkfield, Windsor, near ascot.
*Surrey, Middlesex, Berkshire, West London are locations we cover. Please drop me a message to check your area is covered!
At Bumps & Beginnings, our 1:1 courses provide an opportunity to establish a deeper connection with your birth partner, (& us!) We are dedicated to support your progress all the way up to your birth!
Session 1
Introduction of Hypnobirthing
How fear and pain impact labour
How to mentally prepare for a positive birth
Relaxation techniques
Session 2
Practise tools for deeper relaxation
Look at scenarios within the NHS maternity system
To feel confident in your chosen birth preferences
Session 3
How to make informed decisions with confidence
Understanding your due date and why this matters
Importance of practise on your preparation for birth
Understanding the interventions in birth
Applying Hypnobirthing techniques to all births
Session 4
Understanding labour and what to expect during the different phases of labour
Breathing and the importance of this during your birth
Understanding of your birth enviroment, your options, and positions for birth
Writing a birth plan or preferences
The birth partners role and why this is so important
All our courses include
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Bumps and Beginnings Goodie Bag
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Hypnobirthing Workbook
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MP3 Audio scripts
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Teacher support up to your birth
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Access to our community
Learn about our other courses
Group Courses
Refresher/ Intensive Course
Want to know more?
Whether you have a question about our courses, or you're interested in learning more about a specific aspect of Hypnobirthing, we're here to help. We are passionate about sharing knowledge and helping families thrive, so don't hesitate to reach out if you want to know more!