COURSES

Supporting every birth to be a calm & beautiful journey!

All of the courses are designed for ANY type of birth!

Are you expecting a little one soon and looking for a way to make childbirth not just bearable, but enjoyable? Look no further than our Hypnobirthing courses! Our practical and fun approach to childbirth provides you with all the tools needed to have the perfect birth experience you deserve. Say goodbye to the fear and anxiety that often accompany childbirth and hello to a more relaxed and empowered experience. Let's get started on this exciting journey together!

Group Course
From £225

10 Hours of LIVE learning time

Learning with like minded couples over Zoom or face to face. Run over 4 evenings or 1 day

Refresher/Intensive Course
From £139

4 Hours of LIVE learning time

Suitable for anyone during close to due date, or in need of a refresher

1:1 Private Course
From £295

10 Hours of LIVE learning time

Bespoke delivery of Hynobirthing, times and dates suited to you and your birth partner.
*Surrey, Middlesex, Berkshire, West London.

RELAXATION

RELAXATION

Pregnancy Relaxation Classes
From £8.50

Weekly 45 minute classes via ZOOM - FREE Taster for every new client

Themed weekly around one topic, a chance to relax, switch off your phone and help you bond with that beautiful bump of yours

How do the courses work?

When should you book a course?

Ideally between 24 - 30 weeks pregnant, however I strongly encourage any kind of learning *its not too late or too early! If you're not sure, don’t hesitate to get in touch and I can help recommend which course would suit you.

Where are you based?

This is my teaching space in Ascot, Berkshire, if you are willing to travel its 35 minutes down the M3 from West London.

I have been working with clients 1:1 in their houses & online.

Feel free to contact me me if you want to know more about how you wish to work together.

Cake, fresh flowers from the garden, resources are all included! (and a bumps and beginnings box full of goodies!)

All our courses include

  • Bumps and Beginnings Goodie Bag

  • Hypnobirthing Workbook

  • MP3 Audio Scripts

  • Teacher support up to your birth

  • Access to our community

FAQS

  • Classes are small so we really focus on your individually, I take up to 6 couples.

  • I strongly recommend this! They are a huge part of your journey! The course is designed for both of you to attend.

  • The cost of the course requires a non-refundable deposit of £50, with all monies paid in full 2 weeks prior to your course start date. If you would prefer a payment plan, please drop me a message for further support.

  • We have some more information on the session breakdown pages. The courses are taught with a very practical elements to them. The key themes to the course include:

    Mind body connection, and how this influences us

    How birth works, knowing and understanding this

    Accessing varied relaxation techniques

    Making decisions, what choices are available to you, common interventions

    Making plans for you and your birth, the birth partners role

  • Absolutely! The hypnobirthing techniques will be transferable to any kind of birth. The main motive behind bumps and beginnings is to help you feel empowered by your story, your birth.

Want to know more?

Whether you have a question about our courses, or you're interested in learning more about a specific aspect of Hypnobirthing, we're here to help. We are passionate about sharing knowledge and helping families thrive, so don't hesitate to reach out if you want to know more!